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Smart Busy Programme: Live Better, Feel Free and Stress Less (Week 1)
September 27, 2018 @ 6:30 pm - 8:00 pm
More than 50% of Western Australians feel overwhelmed by the pressures and demands of modern life.
Here is a programme to defy the trend and become Smart Busy! Created from university research, the course is delivered in six sessions. Using effective learning practices, this unique programme will help busy people reclaim a sense of balance and control over their lives.
All the sessions are on Tuesdays, start at 6.30pm and finish at 8.00pm
- 27th Sept
- 4th Oct
- 11th Oct
- 18th Oct
- 25th Oct
- 1st Nov
There is a reboot session too, which will be on the 29th Nov!
In the six sessions you will explore Your values, purpose, goals, Combating procrastination, How to motivate yourself at anytime, Strategies for decreasing toxic stress, Managing your relationship to technology, Creating healthy habits, the ancient virtue of thrift and more. Created and delivered by Dr Jane Genoviese, you will be in professional hands. She has delivered this course to a variety of organisations and groups to rave reviews.
The cost for the whole programme is $75.00. (This is subsidised by the Town). Click on the website link below to eventbrite to register and get more information. You can download the flyer here.
This is week one. It will provide the introduction and background and making you ready to learn and grow.